Introducing Boundaries In Bloom Series

  Boundaries in Bloom is a therapy-informed coloring and reflection workbook designed to help you slow down, regulate your emotions, and build healthier boundaries with confidence.

Blending expressive arts, journaling, and gentle psychoeducation, each page invites you to color, reflect, and practice real-life boundary skills in a creative, calming way.

Because growth happens when we feel safe enough to pause and listen to ourselves.

Boundaries DBT Skills is a therapy-informed workbook that integrates Dialectical Behavior Therapy techniques with experiential and expressive arts-based learning.

Readers practice core DBT interpersonal effectiveness skills — including DEAR MAN, GIVE, and FAST — while engaging in applied activities that promote insight and behavior change.

This resource provides structured exercises, communication scripts, and guided reflections to support emotional regulation, assertiveness, and effective boundary setting. 

 Curious about Boundaries in Bloom DBT Skills Edition?

 Explore DBT skills through creative, hands-on activities that help you practice setting healthy boundaries, regulating emotions, and protect your time and energy. 

This expressive arts–based sampler offers interactive reflections, coloring pages, and experiential exercises so you can try the skills before purchasing the full workbook. 

This printable preview lets you experience the process before purchasing the full workbook.

Instant digital download. Print at home or use on your tablet.

 Color • Reflect • Grow • Protect Your Peace 

This digital bundle includes the original Boundaries in Bloom, the Faith Edition, and the expressive arts–based DBT Skills workbook — three therapy-informed eBooks created to help you regulate emotions, protect your energy, and grow with intention.

Through creativity, scripture, journaling, and practical boundary scripts, you’ll build skills for both emotional and spiritual wellness — at your own pace and in your own space.

Download instantly, print what you need, and begin your healing journey today.

Save when you purchase the full collection together.

 Includes:
✔ 3 full eBooks (PDF format)
✔  125+ printable pages of coloring, journaling, reflection, expressive arts activities, and practical boundary skills activities
✔ print at home or use on tablet
✔ instant digital download 

 Get the Full Bundle – $39.99 

 The Boundaries Are Blooming is a gentle, creative guide to nurturing healthy limits in everyday life.

Through reflective prompts, experiential expressive arts practices, and practical boundary tools, you’ll learn how to protect your energy, honor your needs, and grow with confidence — one small shift at a time.

Because boundaries aren’t built overnight… they bloom..