About Us

B Scene B Heard is a wellness coaching service that utilizes Drama Therapy to help individuals explore their emotions, navigate challenging experiences, and achieve psychological growth. We do not provide clinical therapy.

What is Drama Therapy?

Drama therapy is defined as 'the intentional use of drama and/or theater processes to achieve therapeutic goals. DT is an embodied practice that is active and experiential' (North American Drama Therapy Association [NADTA], 2022).

This approach offers an effective therapeutic outlet for healing that may not be found in traditional avenues of therapy for some. It provides a safe and sometimes playful setting where individuals can gain insight, express empathy, experience catharsis, and transform into healthier versions of themselves. B Scene B Heard supports the understanding and acceptance that healing wounds involve not just the mind but also the body, allowing for physical expression in the healing process.