Support groups and workshops intentionally incorporate expressive movement, images, metaphors, music, sand play, or creative writing to promote personal growth and emotional healing. Support groups and workshops are structured to foster self-awareness, self-improvement, and self-care.
Support Group for Cancer Survivors
Welcome to a workshop designed with care and compassion, specifically tailored to address the unique challenges faced by women navigating life after a breast cancer diagnosis. As noted by Yi and Syrjala (2017), while many survivors adapt to the complexities of cancer and its treatments, a distinct subgroup grapples with emotional adjustment during the survivorship period.
Our workshop is not just a gathering; it's a supportive space crafted to empower women on their journey towards improved quality of life. Understanding the profound impact of both the physical and psychological aspects of living with and recovering from breast cancer, we employ experiential techniques to facilitate healing and self-discovery.
Join us in this empowering workshop where the focus is on you—your journey, your emotions, and your growth. Together, let us navigate the complexities of survivorship, fostering a community of support, understanding, and resilience for women who have faced breast cancer.
Cost: Free
1st Monday of the month
10 am EST-(60 minutes)
Registration required
Welcome to "The Origami Guest House: Cultivating Emotional Well-being" workshop, where we embark on a transformative journey into the realm of emotions. Inspired by the metaphorical concept of a guest house, this workshop invites you to explore the art of cultivating emotional well-being as you navigate the diverse feelings that visit your inner sanctuary.
About the Workshop:
In the tapestry of life, emotions are like transient guests, each bringing unique energy and lessons. "The Origami Guest House" workshop is a guided exploration of using action methods to mindfully welcomi, understanding, and managing these emotional visitors for greater balance and well-being.
What to Expect:
Who Should Attend:
This workshop is open to anyone seeking to deepen their understanding of emotions and cultivate a more harmonious relationship with the ever-changing landscape of feelings.
Join us for "The Origami Guest House: Cultivating Emotional Well-being" and embark on a journey toward a more conscious and harmonious relationship with your emotions. Your inner sanctuary awaits exploration, and every emotion is a valuable guest with lessons to share.
Crossing Bridges
Embark on a transformative journey towards mental health wellness with the powerful metaphor of "Crossing Bridges." At the core of this profound concept is the recognition that every individual faces a personal array of bridges, symbolizing the unique challenges and obstacles on their path to emotional balance and stability.
By engaging in creative and dramatic processes, you'll find the tools needed to confront and navigate the complexities of your personal bridges. This therapeutic method provides a safe space to explore emotions, confront challenges, and cultivate coping mechanisms that empower you to manage your emotional health.
Virtually, via Zoom
1st & 3rd Tuesday of each month
10 am EST & 7:00 pm EST (60 minutes)
$40 per group
Express It!
In this transformative experience, participants will explore the captivating world of expressive arts to unlock profound insights into their thoughts, feelings, and behaviors. The power of creative expression becomes a guiding force, allowing individuals to explore the depths of their inner worlds through various artistic mediums.
Whether through drama, virtual sand trays, drawing, movement, or other creative modalities, participants will find a safe and supportive environment to give shape to their thoughts and emotions.
In this context, expressive arts become a powerful tool for self-exploration and personal growth.
Begins January 2024
TBD
Wednesdays
$40 per group
Welcome to Happy Hearts, a vibrant and enriching program dedicated to nurturing the emotional resilience and self-confidence of children through the magic of dramatization and expressive arts modalities. Our mission is to guide children on a journey of self-discovery, empowering them to become the best versions of themselves.
In each engaging 60-minute session, children are invited to explore their inner world and the world around them. Through the dynamic tools of role-play, verbal associations, musical experiences, visual expressions, color play, and rhythmic exploration, Happy Hearts aims to elevate children's awareness, empathy, reciprocity, and social interactions.
The essence of the program lies in the belief that creative expression is a powerful vehicle for personal growth.
Virtually, via Zoom
1st & 3rd Saturday of each month
11 am EST (60 minutes)
$40 per group
Individual (45 – 60 minutes).
Support Groups (60 minutes).
Training & Workshops (90 minutes - 180 minutes)
PayPal and Credit Card (Visa and MasterCard). Payment is due at the time of your appointments.
Support Groups: We will discuss the drama therapy and action methods process to understand what to expect from our work together. If we both agree that emotional wellness services are a good fit for you, we will move forward with a written agreement and schedule our session.
Training & Workshops: Register for upcoming workshops or contact me regarding facilitating training or workshop for your organization.
My facilitating services are offered virtually through Zoom teleconferencing,
"Experiential, Expressive, Creative Arts Therapies Adapated to Telehealth"
February 10, 2024
11:30 PM – 01:30 PM Central Time (USA)
February 2nd – 11th, 2024 |Tele’Drama Virtual Center
2024 Tele’Drama Community Festival:
Effective Virtual & Hybrid Action Applications
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