Support groups and workshops intentionally incorporate expressive movement, images, metaphors, music, sand play, or creative writing to promote personal growth and emotional healing. Support groups and workshops are structured to foster self-awareness, self-improvement, and self-care.
Support Group for Cancer Survivors
Welcome to a support group designed with care and compassion, specifically tailored to address the unique challenges faced by women navigating life after a breast cancer diagnosis. As noted by Yi and Syrjala (2017), while many survivors adapt to the complexities of cancer and its treatments, a distinct subgroup grapples with emotional adjustment during the survivorship period.
Our workshop is not just a gathering; it's a supportive space crafted to empower women on their journey towards improved quality of life. Understanding the profound impact of both the physical and psychological aspects of living with and recovering from breast cancer, we employ experiential techniques to facilitate healing and self-discovery.
Join us in this empowering workshop where the focus is on your journey, emotions, and growth. Together, let us navigate the complexities of survivorship, fostering a community of support, understanding, and resilience for women who have faced breast cancer.
Cost: Free
1st Friday of the month
10 am EST-(60 minutes)
Registration required
Mindfulness coaching is a transformative service designed to help individuals intentionally live with awareness in the present moment. Through guided sessions, participants will learn to immerse themselves fully in their experiences, fostering a deeper connection with their inner selves and the world around them.
Key Benefits of Mindfulness Coaching:
This 60-minute experiential workshop or individual coaching session combines virtual sand tray therapy with the embodiment of drama therapy to guide participants on a journey of self-discovery and healing. Through visual storytelling, improvisation, and group collaboration, attendees will explore personal challenges, strengths, and growth in a supportive environment.
Who Should Attend: Anyone who navigating life transitions or seeking personal growth.
The themes of this workshop are recognition, self-validation, and being seen. Participants are invited to explore present-moment emotions and their relationship with different emotions. Using sociometric techniques and role reversal, this group will experience a sense of connection over shared experiences and examine individual differences in emotional expression, avoidance, and tolerance.
Welcome to Happy Hearts, a vibrant and enriching program dedicated to nurturing the emotional resilience and self-confidence of children through the magic of dramatization and expressive arts modalities. Our mission is to guide children on a journey of self-discovery, empowering them to become the best versions of themselves.
In each engaging 60-minute session, children are invited to explore their inner world and the world around them. Through the dynamic tools of role-play, verbal associations, musical experiences, visual expressions, color play, and rhythmic exploration, Happy Hearts aims to elevate children's awareness, empathy, reciprocity, and social interactions.
The essence of the program lies in the belief that creative expression is a powerful vehicle for personal growth.
Embark on a transformative journey towards mental health wellness with the powerful metaphor of "Crossing Bridges." At the core of this profound concept is the recognition that every individual faces a personal array of bridges, symbolizing the unique challenges and obstacles on their path to emotional balance and stability.
By engaging in creative and dramatic processes, you'll find the tools needed to confront and navigate the complexities of your personal bridges. This therapeutic method provides a safe space to explore emotions, confront challenges, and cultivate coping mechanisms that empower you to manage your emotional health.
Individual (60 minutes).
Support Groups (60-90 minutes).
Training & Workshops (Varies)
PayPal and Zelle. Payment is due at the time of your appointment.
Training & Workshops: Register for upcoming workshops or contact me regarding facilitating training or workshop for your organization.
My facilitating services are offered virtually through Zoom teleconferencing,
5th Annual ASGPP Fall Online Symposium
"Transforming Trauma Through the ABC Model and Virtual Sand Trays "
December 6-7, 2024
5th International Tele'Drama Conference; Hybrid Real Time Experiences,
Tanja Lee, PhD, RDT & Colleen Baratka, TEP
THE EMOTIONAL PLAYGROUND: EXPRESSIVE ARTS AND ACTION METHOD TECHNIQUES
https://conference.teledrama.org/2411/
The 17th Annual Georgia SOCA conference
The Emotional Playground (Part 1)
Date: Thursday, June 27, 2024
Time: 9:00AM-10:30AM
Using Drama Therapy to Promote Emotional Wellbeing (Part 2)
Date: Thursday, June 27, 2024
Time: 10:30AM-12:1
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